Bulgur Breakfast Recipe

image via Wikipedia

Bulgur (also known as bulghur, burghul or bulgar) is a cereal product made from different wheat varieties, but mainly from durum wheat. Its commonly used in Middle Eastern cuisine, including Turkey, Armenia, Greece, and Bulgaria.

1-1/2 cups bulghur-soy grits

1 /2 teaspoon sea salt

4 cups boiling water

1 /2 cup wheat germ

1/4 cup sesame seeds

1/4 cup chopped almonds

Stir grits and salt into water. Bring down heat, cover, and simmer for 10 to 15 minutes until almost tender. Add other ingredients and simmer a couple of more minutes. Add chopped dried apples with other ingredients if you want. Top with a bit of honey.

SERVES 8