Buckwheat Mush Recipe


image via Wikipedia
Buckwheat groat porridge was a common dish of the peasants in Western Asia and Europe especially during the 20th century.  It was brought to America by the Russian and Polish immigrants and it is commonly called "kasha."

SERVES 4

2/3 cup buckwheat groats
2/3 cup oat flakes
1/2 cup non-instant dry milk powder
1/2 cup raisins
4 cups boiling water

Mix the buckwheat groats and oats. 
Add the dry milk and raisins. 
Pour boiling water over the whole mix and bring to a really low simmer. 
Cover and simmer 10 to 15 minutes or till the grains are soft. 
Add honey to taste and serve!