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Oven Baked Fish With White Wine

An easy and elegant way to cook fish fillet that requires the least amount of attention is by baking. This is another one for any lazy city folk who only has access to frozen fish fillet, hurriedly bought from the local supermarket.

Dry white wines add a delightful acidity to counteract the fishy fatty smell of seafood. Go for Italian or Spanish wines like Pinot or Vinho.

If you only have about 45 minutes to spare, including preparation and cleanup, this baked fish dish is a good choice.


1 pound fish fillets, thawed
1 medium tomato, chopped
1 scallion chopped
1 Tbsp coarsely chopped parsley
1/4 cup butter, softened
1/4 cup dry white wine

Arrange fish fillet pieces on a rectangular baking dish.
Add the the herbs and vegetables evenly on top.
Dot the top with butter.
Pour the wine over all the ingredients.
Bake in preheated oven at 350 F for 20 minutes or until the fish can be easily flaked with a fork.

Serves 4

image by David Castillo Dominici /